Sunflowers are more popularly known for their astonishing beauty that becomes more vibrant as the heat of summer sunshine reaches its peak. Unknown to many people, sunflower is also a healthy source of organic vegetable oil especially with its ability to grow in almost every part of the world and the uncomplicated process of extraction. Sunflower oil can be used as a healthy substitute to traditional cooking oils, a great addition to different cuisines and as well as a natural cosmetic product and ingredient.
A Healthy Substitute
Sunflower oil production is not very common in the Middle East with the largest producers stationed at cooler countries such as Argentina, Russia and Ukraine. Amidst of the growing popularity of healthy oil substitutes, sunflower oil has not failed to amaze consumers whether they are first timers or long-time patrons.
The ‘wonder oil’ possesses a variety of essential fatty acids such as stearic acid, linoleic acid, oleic acid and palmitic acid. These compounds are essential in various vital processes that happen inside our body. Sunflower oil helps in promoting heart health by maintaining a good balance between Omega-3 (good cholesterol) and Omega-6 fatty acids. Sunflower oil is also free of saturated fats which are known to increase the risk of hypertension and clogged arteries that may lead to heart attack or stroke.
Fatty acids also help boost energy together with unsaturated fats to help you get going throughout the day.
Sunflower oil is also rich in compounds belonging to the Vitamin E group. Vitamin E is widely recognized as a powerful antioxidant, an immune system booster and a regulator of good cardiovascular health. Its abundance of Vitamin E makes sunflower oil a popular choice for organic cosmetic products. It fights against the damaging effects of the sun, neutralizes free radicals that destroys healthy cells, and reduces the risk of infection and scarring in wounds. The result is a young-looking and ever radiant skin.
Tocopherol, a member of the Vitamin E group is also known to suppress free radicals that damages cells which can consequently develop to cancer cells. Fight colon cancer with sunflower oil!
Sunflower oil is also proven to alleviate the symptoms of asthma attack and arthritis with its anti-inflammatory components. It also toughens the cell membrane to fortify the defense against harmful viruses and bacteria.
Anything consumed in excess is bad for our body. Always remember to maintain a balanced diet and a healthy lifestyle. Come on and grab a bottle of Alokozay Sunflower Oil from Grocery Online now!